Be heard. Be seen. Become.
Your Menopause Wellness Journey Begins Here
WORK WITH Lesley
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
online LESSONS
Explore wellness principles on your own schedule through a variety of online lessons.
EVENTS
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
Holistic Health
My philosophy
We all start out so certain, so sure of our path and purpose. Then life happens. Sometimes we get an abundance of riches; sometimes it’s a struggle uphill in the snow while barefoot. Either way, we can find ourselves in a place where we feel lost, stuck, unsure of who stares back from the mirror each day. And even less sure that we like everything about them. My journey with you is to help rediscover your best self – that person you truly love unconditionally and like spending time with – and, in that manner, revitalize your passion for life. Together, we’ll focus on lowering stress, finding balance, nutrition, and raising self-esteem, to help you create your very best you.
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of breathwork, exercise, nutrition, meditation, herbal remedies, and more.